If you’ve ever set a goal with the best of intentions—only to watch it fizzle out a few weeks later—you’re not alone. And guess what? It’s not because you’re lazy or undisciplined. It might be that you haven’t learned how you are wired to follow through. This is where the Enneagram becomes a game-changer. Why […]

Have you ever felt like you were stuck on a treadmill that you can’t slow down—even when you know you need to? You keep going, pushing through, telling yourself you’ll catch your breath after the next big thing. But deep down, you know something’s off. This is your sign to press pause. Not to quit. […]

Whether you’re just getting started with enneagram descriptions or you’re a seasoned expert in types 1-9, there is always more to glean from studying the enneagram. When I first started my journey with the enneagram, I spent so much time researching opinions about my type. I loved seeing a unique perspective and thought it would […]

When it comes to our enneagram type, we are often fixated not just on our number, but the nuances of what keeps us tied to our type. I find myself exploring the characteristics and layers of my type to better understand myself and those around me. There is so much we don’t know about our […]

The Enneagram is not about behaviors and traits. It is about your motivation for those behaviors and traits. Learning your Enneagram type helps you understand and dig deeper into what your real motivation is behind the way you act, feel, think and say the things you do. Figuring out your WHY is like connecting all […]

The enneagram can help us experience more meaningful and secure relationships in our lives.  When you learn not just your enneagram type, but also all the layers of it (from wings, to triads, to stances, to parental orientations and so much more) you become more self-aware. That journey of self-discovery leads to important changes in […]

Everyone experiences shame at some point in their lives… and it stinks, right?! It’s that pit in your stomach, the knot in your throat, or (as the dictionary puts it) the painful feeling of humiliation or distress.  The feeling you feel when you think you’ve done something wrong, bad, or embarrassing.  And again, shame stinks.  […]

I was recently asked, “Who needs a life coaching session anyway?” And the simple answer? Everyone does.  (That’s also the true answer!) Every woman I know could greatly benefit from a one-on-one Enneagram Life Coaching session. Like Oprah said… you get a session and you get a session and you get a session! (At least, […]

Enneagram memes are fun and all, but did you know the Enneagram can help you achieve your goals? Knowing your number is not just a way to learn more about yourself. It’s a tool for deep transformation that can improve every aspect of your life.  From the quality of your relationships to your marriage to […]

Doesn’t it sound wonderful to serve and live from your strengths instead of worrying about your weaknesses? I thought so too. Which is one of the many reasons I was drawn to the Enneagram. Uncovering all the layers of your Enneagram number can equip you with a list of superpowers that make you uniquely YOU. […]