Maybe you’re feeling overwhelmed by uncertainty, stuck in a cycle of self-doubt, or disconnected from what truly matters to you. Perhaps you’ve been holding back, unsure of how to move forward in your career or relationships, or maybe you’re navigating a major life transition, feeling lost in what’s next. It feels like something is missing, and despite your best efforts, you can’t quite seem to break through the barriers holding you back.
You have a feeling you’re meant for more...
Do you often feel like you're spinning your wheels? Maybe your marriage feels more like a routine than a relationship, your career feels like it's at a standstill, or your daily life has lost its spark. Whatever it may be, you're not alone. A fresh perspective with an intentional action plan helps you move forward with clarity and momentum. It’s time for you to feel like you're in control again.
Move forward.
Do you feel trapped by your circumstances, unsure of what's next or how to move forward? Whether you're facing a major life transition, a difficult decision, or a general sense of feeling "stuck," it can be frustrating and draining. But, with the right tools and support, you can rediscover what truly matters to you and start taking the meaningful steps towards freedom and peace.
Get unstuck.
Overthinking, second-guessing, and fear are some of the top things that keep us from our greatest potential. You deserve to break free from the cycle of self-sabotage so that you can start making progress toward the life you really want. It’s time to trust yourself. It's time to take action. It's time to step into the future with confidence, purpose, and the belief that you are truly capable.
Stop self-sabotage.
There's a path forward. You don’t have to walk it alone. Imagine having someone in your corner who listens without judgment and believes in your potential. I'll help you see the strengths you might not even realize you have.
When you know what drives you, everything becomes clearer... your goals, passions, and the next steps. Understanding your core motivations will help you make aligned choices and create a life that feels meaningful and rewarding.
Together, we’ll uncover what truly matters to you and create an action plan aligned with your goals and values. No more feeling stuck... just the confidence to move forward with purpose and direction.
You deserve to be heard, supported, and uplifted without needing to prove your worth. I’ll teach you self-validation, help you hear your inner voice, and how to surround yourself with people who appreciate and respect you.
No more second-guessing or overanalyzing. I'll help you foster a deep trust in yourself and your abilities so you can quiet the noise, tune into your instincts, and confidently take action towards the life you truly want.
Strong relationships thrive on clear communication and trust. Whether with your partner, family, or colleagues, I’ll help you break frustrating cycles and create deeper, more meaningful connections.
You have the power to improve the roadmap of your life if you don’t like the direction it is going.
You deserve a brighter future full of deeper connections, real contentment, and the ability to live life in the fullness of who you really are. Starting right now.
Coaching bridges the gap between where you are and where you want to be. Click below to start your Intentional Journey!
Identify What’s Holding You Back. Whether it’s mindset blocks, relationship challenges, or a lack of clarity... we’ll uncover the root of your struggles.
Create a Personalized Plan for Growth. We’ll map out actionable steps to help you achieve your goals and navigate life’s transitions with purpose.
Stay Accountable and Inspired. I’ll be your partner in progress, gently holding you accountable while celebrating your wins along the way.
Meet twice per month for 90-minute coaching sessions. Plus, you'll receive my Welcome Guide and the Intentional Journey Workbook.
Gain insight into how you became who you are by exploring the experiences, beliefs, and patterns that have shaped your mindset and your choices.
Learn the many layers of your Enneagram type... from your deepest needs to the aches in your soul. You'll better understand what makes you you.
"Working with Alicia helped me break free from perfectionism, allowing me to take action without fear of mistakes and finally being able to make progress on real goals."
- Maddie l.
"I go round & round convincing myself of one thing only to convince myself of the opposite. Alicia helps me feel confident in my decisions, understanding what I TRULY want."
- Liz W.
"With Alicia's guidance, I learned
to set boundaries & prioritize my needs, letting go of people-pleasing and feeling permission to live a more fulfilling life, on my terms."
- Marie L.
As an Enneagram Two, who is 20+ years into a loving, laughter-filled marriage with three awesome kids, helping others thrive isn’t just my job... it’s how I live my fullest potential. As a Life Coach and Marriage Coach, I use the Enneagram as my secret weapon. Think of me as your personal translator, helping you peel back the layers of what makes you you... and turn that insight into real, life-changing action. What actually motivates you? How do you handle conflict... or do you avoid it completely? What do you do when anxiety, anger, or shame show up uninvited? And, why does life sometimes feel so out of control when you’re the one who is supposed to be steering the ship? Life coaching, through the lens of the Enneagram, helps you stop running in circles and start building the life you really want. That’s why I call this experience the Intentional Journey.
Building deeper connections, expressing yourself clearly, and feeling truly understood.
Taking bold steps toward your goals and living in alignment with what truly fulfills you.
Trusting your instincts and making choices with clarity and confidence.
to thriving by doing this...
Feeling disconnected in your relationships and struggling to communicate.
Knowing you’re meant for more, but feeling stuck on how to get there.
Overthinking every decision and second-guessing yourself.
imagine going from...
You wish someone could help you make sense of the chaos or friction you feel. When something triggers you or gets you off balance, it throws off everything else in your life.
You're tired of overthinking and feeling like you’re sabotaging your own goals. You wish you had someone to call you out, but in a gentle way, so you have an easier time achieving success and staying on track.
You want someone to help you see a new perspective on your relationship so things can get moving forward again. Someone with expertise in rebuilding relationships that are suffering from loss of connection, busy routines, or feeling like your spouse doesn’t understand what matters to you anymore.
You feel stuck in your life... like you’re not living out your purpose. You want someone, like a mentor or a coach, to help you get through this challenging season of life or your career… someone who offers you guidance and accountability. Or you want to know why something you once loved no longer fulfills you.
You lack confidence. Or, maybe you fear the responsibility of success. You're sick of sitting back when you really need to make that big move in your life... but doubt, hesitation, and fear keep holding you back.
You're in a transitional phase of life. Have you recently become an empty nester? Are you going through a breakup? Are you engaged and feeling overwhelmed with wedding planning? Are you nervous about whether you’re going to be a great mom? Have you been thinking about starting a business... or maybe you're not feeling as passionate as you once were about the business you once loved?
You feel lost... like you’re missing a spark in your life. You want someone to help guide you to feel like yourself again, even if you’re not sure what that means or how to get there.
Navigate life’s challenges with calm, clarity, and confidence. Instead of letting triggers throw you off balance, you’d have the tools and mindset to face them head-on.
Break free from overthinking and self-sabotage. You’d have a trusted coach to gently call you out when needed, helping you stay on track and achieve your goals more efficiently and with less stress.
Reignite the connection in your relationship. With expert guidance, you’d rebuild intimacy, trust, and understanding... creating a partnership that feels more intentional than ever.
Feel deeply aligned with your purpose and your next steps. Whether in your career, personal life, health or any other area... you’d gain the clarity and direction you’ve been searching for.
Confidently take bold steps toward the life you want. No more holding back or second-guessing yourself. It's time to feel supported, empowered and to embrace your full potential.
Create a life that feels exciting, meaningful, and uniquely yours. You’d rediscover the spark that makes you feel alive again and aligns with a daily life that truly feels good to you.
- Cate
"“I have been thinking about our session yesterday with much gratitude. I truly had no idea how disconnected I have been from my heart. Thank you for gently showing me the way. I’m excited to live from a more heart centered place and getting reacquainted with this side of me. You have such a gentle way of shining light on dark places. You are and have been such a safe space to do this delicate exploring. Navigating a journey such as this isn’t for the faint of heart or cannot be done without proper support... and that’s YOU.”
Sound like a perfect fit?
you want someone who will encourage you to use the talents and skills you already have to go do the damn thing.
YOU WANT TO FIGURE OUT YOUR PURPOSE OR BE HELD ACCOUNTABLE TO TAKING THE NEXT STEP ON SOMETHING That is IMPORTANT to you.
YOu want to have better relationships with your family, your friends, your co-workers, your spouse, your children and yourself.⠀⠀
Maybe you feel like you have already done so much “work” on yourself. I’m not here to tell you to do more work. I’m here to teach you how to be aware when those things keep happening because you and only you have the power to stop them in their tracks and choose a different reaction. You can choose a healthier way to interact with everyone around you and the experiences happening in your life right now. That awareness and making a different choice is how things change. Once you know and are aware of how YOU are reacting in a marriage, a relationship, a friendship, at work, or with everyone else... YOU will want better… not only for yourself, but for those people, too. You will have more empathy, more understanding, more knowledge about how and why things within you succeed or fail. Understanding WHY you feel, think or act a certain way in situations is one of the most powerful, life changing tools you will use in charting a better future for yourself. Learning which boundaries help you grow and sustain a well-balanced mental health versus which behaviors hold you back… this is one of the tools I can help you learn to access. This is not about fixing you. It’s about helping FREE you.
Working with a Life Coach doesn’t mean you are broken, lost, or that you need to change your entire life. You deserve support when you are navigating challenging seasons in life. You also deserve support when things are going well, or when something feels just a little off inside. You deserve someone who’s REALLY listening to you, and sometimes that’s not a spouse or a friend who knows all your history. You may benefit from working with a Life Coach if you want someone to offer you a fresh perspective on what’s really going on underneath the surface. Someone who can help you find the words to express what you’re really feeling and what your mind is really thinking. Working with a Life Coach is often about clarity...and having clarity is important to our careers, our relationships, and to feeling fulfilled.
Therapy focuses a bit more on healing the past...working through trauma, emotional wounds, and past experiences that may be impacting your present. Life coaching, on the other hand, is about moving forward. We start where you are now and focus on what’s next... helping you make more intentional choices about how you think, react, and navigate through life.
Life coaching guides you to find those answers already living inside you. It's not about giving advice or telling you what to do. It's like having an accountability partner to help you move through roadblocks and stay on track. Coaching challenges your limiting beliefs. I'm like your personal strategist who will help you create a clear plan to achieve real goals.
The Enneagram is more than just a personality test. It’s a powerful tool for self-awareness and personal growth. Learning your type is like having a map of yourself and the people who matter most to you. It helps you understand why you think, feel, and act the way you do. Instead of being stuck in the same patterns, the Enneagram gives you clarity on your strengths, challenges, and blind spots. You'll improve relationships, deepen connections and break free from habits that no longer serve you... giving you the awareness and accountability needed to create real and lasting change.
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