The enneagram can help us experience more meaningful and secure relationships in our lives.  When you learn not just your enneagram type, but also all the layers of it (from wings, to triads, to stances, to parental orientations and so much more) you become more self-aware. That journey of self-discovery leads to important changes in […]

Everyone experiences shame at some point in their lives… and it stinks, right?! It’s that pit in your stomach, the knot in your throat, or (as the dictionary puts it) the painful feeling of humiliation or distress.  The feeling you feel when you think you’ve done something wrong, bad, or embarrassing.  And again, shame stinks.  […]

I was recently asked, “Who needs a life coaching session anyway?” And the simple answer? Everyone does.  (That’s also the true answer!) Every woman I know could greatly benefit from a one-on-one Enneagram Life Coaching session. Like Oprah said… you get a session and you get a session and you get a session! (At least, […]

Enneagram memes are fun and all, but did you know the Enneagram can help you achieve your goals? Knowing your number is not just a way to learn more about yourself. It’s a tool for deep transformation that can improve every aspect of your life.  From the quality of your relationships to your marriage to […]

Doesn’t it sound wonderful to serve and live from your strengths instead of worrying about your weaknesses? I thought so too. Which is one of the many reasons I was drawn to the Enneagram. Uncovering all the layers of your Enneagram number can equip you with a list of superpowers that make you uniquely YOU. […]

As we head into the holidays, I’m guessing we could all use a bit of encouragement. While this time of year can be happy and exciting (and a good dose of festivity is appreciated perhaps this year more than any other, amiright?), with holiday cups at Starbucks and Christmas music on the radio also sometimes […]

I often get asked which Enneagram books I would recommend to anyone who wants to learn the basics. There are so many incredible options out there. The books I love have a variety of purposes. So, I’m going to share with you three different books, and the reasons why I love each of them. The […]

Hi! And welcome to my little blogging corner of the Enneagram world. There are so many aspects and valuable pieces of information that I want to share with you on how the Enneagram can change your life. But first… who am I? I’m a Certified Enneagram Life Coach who lives in Scottsdale, Arizona with my […]

Confession time… I was insanely nervous before every single session during my first year in my new photography business.  On the way to any shoot, my stomach was like a washing machine, tumbling around all the what-ifs. What if I forget all my poses? What if the weather gets worse? What if my camera stops working? […]