Have you ever felt like you were stuck on a treadmill that you can’t slow down—even when you know you need to? You keep going, pushing through, telling yourself you’ll catch your breath after the next big thing. But deep down, you know something’s off. This is your sign to press pause. Not to quit. […]

I was recently asked, “Who needs a life coaching session anyway?” And the simple answer? Everyone does.  (That’s also the true answer!) Every woman I know could greatly benefit from a one-on-one Enneagram Life Coaching session. Like Oprah said… you get a session and you get a session and you get a session! (At least, […]