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Everyone experiences shame at some point in their lives… and it stinks, right?! It’s that pit in your stomach, the knot in your throat, or (as the dictionary puts it) the painful feeling of humiliation or distress.  The feeling you feel when you think you’ve done something wrong, bad, or embarrassing.  And again, shame stinks.  […]

How the Enneagram Can Help You Combat Shame

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Alicia Larkey, Enneagram Life Coach | Site design by Jessica Gingrich